I love helping people discover what holistic fitness looks like for their life. For me, being active is a way to enjoy the life I’ve been given to the fullest. There are moments of challenge, struggle, and intensity, but also joy, success, and freedom. I’ve been a competitive athlete for most of my life. In 2010, I started CrossFitting as a way to remain active and competitive. Since then, I’ve competed in the CrossFit Team Series, coached CrossFit Kids classes, and have offered private lifting and bodyweight training. I love helping others eliminate negative mindsets and fear when it comes to working out. No matter where you are on your physical journey, I’d love to have you join me for an endurance, body weight session!